I Love Ya, Tomorrow

I Love Ya, Tomorrow
I Love Ya, Tomorrow might be just the hor d'oeuvre you are searching for. This recipe covers 14% of your daily requirements of vitamins and minerals. One portion of this dish contains about 7g of protein, 16g of fat, and From preparation to the plate, this recipe takes around 1 hour and 15 minutes. Head to the store and pick up wheat germ, rolled oats, pecans, and a few other things to make it today.

Instructions

1
Preheat the oven to 350 degrees F.In a bowl, toss the oats with the canola oil, melted butter and salt.
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Canola OilCanola Oil
ButterButter
OatsOats
SaltSalt
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BowlBowl
OvenOven
2
Spread the mixture out on 2 baking sheets and toast in the oven for 15 to 20 minutes, shaking the pan twice and making sure they don't burn.
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SpreadSpread
ToastToast
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Baking SheetBaking Sheet
OvenOven
Frying PanFrying Pan
3
Remove from the oven and set aside. Reduce the heat to 325 degrees F.In a medium saucepan, combine the brown sugar, honey, apple juice and molasses.
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Apple JuiceApple Juice
Brown SugarBrown Sugar
MolassesMolasses
HoneyHoney
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Sauce PanSauce Pan
OvenOven
4
Heat the mixture slowly, stirring until all combined. Stir in the vanilla.Toss together the toasted oats, rice cereal, wheat germ, pecans and almonds.
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Wheat GermWheat Germ
AlmondsAlmonds
VanillaVanilla
CerealCereal
PecansPecans
OatsOats
RiceRice
5
Pour in the sugar mixture, stirring as you pour. Toss to combine; it will be sticky!Press into 1 baking sheet (thoroughly greased with butter, or line pan with foil and grease foil) and bake until golden, about 20-25 minutes.
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ButterButter
SugarSugar
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Baking SheetBaking Sheet
OvenOven
Aluminum FoilAluminum Foil
Frying PanFrying Pan
6
Remove from oven and let cool.
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OvenOven
7
Cut pieces with a sharp knife and remove from the pan. OPTIONALDip the cooled granola bars straight into the melted chocolate so that the top is plain and the bottom is chocolate-covered. Set on parchment until set, sticking in the fridge to hasten this along if necessary.Yum yum!
Ingredients you will need
ChocolateChocolate
GranolaGranola
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KnifeKnife
Frying PanFrying Pan
DifficultyExpert
Ready In1 h, 15 m.
Servings16
Health Score7
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