Horseradish-Crusted Pork Tenderloin

Name: Horseradish-Crusted Pork Tenderloin
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 4
Cuisine: Global
Ingredients: 567 grams Brussels sprouts; 1 teaspoon cumin seeds; 3 Tbsps drained prepared horseradish; 907 grams pork tenderloins, trimmed; 2 Tbsps lime juice; 4 Tbsps reduced-fat mayonnaise; 2 teaspoons olive oil, plus extra for pan; 237 milliliters panko (Japanese breadcrumbs); 0 teaspoons freshly ground pepper; 0 teaspoons salt; 118 milliliters chopped scallions (green part only); 1 kilograms sweet potatoes

Horseradish-Crusted Pork Tenderloin might be just the main course you are searching for. This recipe serves 4. One serving contains 676 calories, 59g of protein, and 12g of fat. This recipe covers 59% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free diet. A mixture of pork tenderloins, cumin seeds, scallions, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the lime juice you could follow this main course with the Lime Angel Food Cake with Lime Glaze and Pistachios as a dessert. From preparation to the plate, this recipe takes approximately 1 hour and 50 minutes.

Instructions

Preheat oven to 42

Equipment you will use

Oven

Cut sprouts into 1/4-inch-thick slices; toss on a baking sheet with next 4 ingredients (through pepper). Roast in upper third of oven, stirring occasionally for 25 minutes or until crisp and tender; set aside.

Ingredients you will need

Sprouts

Pepper

Equipment you will use

Baking Sheet

Oven

Reduce oven temperature to 40

Equipment you will use

Oven

Prick sweet potatoes with a fork, and wrap in foil. Roast in middle of oven for 1 hour 15 minutes or until tender.

Ingredients you will need

Sweet Potato

Wrap

Equipment you will use

Aluminum Foil

Oven

Let cool; peel. Mash until almost smooth; cover and keep warm.

Meanwhile, place tenderloins on a lightly oiled baking sheet; spread each with 2 tablespoons mayonnaise. Toss panko, scallions, and horseradish in a bowl; pat onto tops and sides of pork. Roast in lower third of oven for 45 minutes while potatoes bake.

Ingredients you will need

Horseradish

Mayonnaise

Green Onions

Potato

Spread

Panko

Pork

Equipment you will use

Baking Sheet

Oven

Bowl

Transfer pork to a cutting board. Cover with foil; let stand for 10 minutes. Meanwhile, reheat Brussels sprouts in pan for 5 minutes or until hot.

Ingredients you will need

Brussels Sprouts

Pork

Equipment you will use

Cutting Board

Aluminum Foil

Frying Pan

Transfer to a bowl; toss with lime juice.

Ingredients you will need

Lime Juice

Equipment you will use

Bowl

Cut 1 tenderloin and one-fourth of the other into slices. Evenly divide half the sprouts and mashed sweet potatoes among 4 plates; serve with sliced pork.

Ingredients you will need

Sweet Potato

Sprouts

Pork