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Hero Spaghetti Hoops

Hero Spaghetti Hoops
Hero Spaghetti Hoops might be just the side dish you are searching for. This recipe serves 4. One portion of this dish contains roughly 2g of protein, 4g of fat, and If you have tomatoes, olive oil, roasted pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 30 minutes.

Instructions

1
Saute the onion and garlic in the olive oil until the onion starts to soften.
Ingredients you will need
Olive OilOlive Oil
GarlicGarlic
OnionOnion
2
Add the carrot and celery and cook gently for a few minutes until they too start to soften. If it starts to stick you could add a little water.
Ingredients you will need
CarrotCarrot
CeleryCelery
WaterWater
3
Add all the other ingredients and simmer gently for 15-20 minutes.
4
Whizz the sauce until smooth. You could use an electric hand blender or a food processor.
Ingredients you will need
SauceSauce
Equipment you will use
Food ProcessorFood Processor
Immersion BlenderImmersion Blender
5
Add a little more water if it needs it. This sauce should be a bit thinner than most sauces.
Ingredients you will need
SauceSauce
WaterWater
6
Serve mixed through freshly cooked pasta.
Ingredients you will need
Cooked PastaCooked Pasta
7
Enjoy!
DifficultyNormal
Ready In30 m.
Servings4
Health Score28
Dairy FreeGluten FreeVeganVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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