Herb Roast Chicken and Vegetables

Name: Herb Roast Chicken and Vegetables
Prep time: 2 h 5 min
Cook time: 2 h 5 min
Total time: 2 h 5 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters ready-to-eat baby-cut carrots; 227 grams fresh green beans, trimmed; 0 teaspoons coarse ground black pepper; 1 lemon; 6 smalls red potatoes, cut in half; 1 teaspoons salt; 59 milliliters olive or vegetable oil; 2 kilograms whole chicken

Herb Roast Chicken and Vegetables is a gluten free, dairy free, fodmap friendly, and whole 30 main course. This recipe serves 6. One serving contains 564 calories, 32g of protein, and 31g of fat. Head to the store and pick up salt, beans, potatoes, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. From preparation to the plate, this recipe takes about 2 hours and 5 minutes.

Instructions

Heat oven to 375°F. In small bowl, mix oil, thyme, marjoram, salt and pepper. Grate 1 teaspoon peel from lemon; stir peel into oil mixture.

Ingredients you will need

Salt And Pepper

Marjoram

Lemon

Thyme

Cooking Oil

Equipment you will use

Bowl

Oven

Cut lemon into quarters; place in cavity of chicken.

Ingredients you will need

Whole Chicken

Lemon

Fold wings across back of chicken so tips are touching. Skewer or tie legs together. On rack in shallow roasting pan or 13x9 inch pan fitted with rack, place chicken, breast side up.

Ingredients you will need

Whole Chicken

Chicken Wings

Equipment you will use

Roasting Pan

Skewers

Brush some of the oil mixture on chicken. Insert ovenproof meat thermometer so tip is in thickest part of thigh and does not touch bone.

Ingredients you will need

Meat

Bone

Cooking Oil

Equipment you will use

Kitchen Thermometer

Roast uncovered 45 minutes. Arrange potatoes, carrots and green beans around chicken; brush remaining oil mixture on chicken and vegetables. Roast uncovered 30 to 45 minutes longer or until thermometer reads at least 165°F, legs move easily when lifted or twisted and vegetables are tender. Cover loosely with foil; let stand 15 to 20 minutes for easiest carving.

Ingredients you will need

Green Beans