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Herb Frittatas

Herb Frittatas
Herb Frittatas might be just the morn meal you are searching for. One portion of this dish contains around 8g of protein, 10g of fat, and a total of 133 calories. This recipe serves 10. A mixture of pepper, herbs, garlic, and a handful of other ingredients are all it takes to make this recipe so tasty. It is a good option if you're following a gluten free, dairy free, and primal diet. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

1
Preheat oven to 350F. Coat a 12-cup nonstick muffin tin with cooking spray.
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OvenOven
2
In a large bowl, whisk eggs with salt and pepper until blended.
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Salt And PepperSalt And Pepper
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BowlBowl
3
Warm oil in a small skillet over medium-high heat. Saut onion until softened but not browned, 3 to 5 minutes.
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4
Add garlic and saut 1 minute longer.
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GarlicGarlic
5
Remove from heat and cool slightly.
6
Whisk onion mixture and herbs into eggs. Divide among the 12 muffin cups and bake until set in center, 25 to 30 minutes.
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DifficultyNormal
Ready In10 m.
Servings10
Health Score2
Dairy FreeGluten FreeVegetarian
DietsGluten FreeDairy FreeLacto Ovo Vegetarian
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