Herb-Crusted Pork With Pineapple Sauce

Name: Herb-Crusted Pork With Pineapple Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 4 teaspoons cornstarch; 1 teaspoon dried thyme; 1 teaspoons ground coriander; 680 grams pork tenderloins, trimmed; 1 teaspoon dried oregano; 355 milliliters pineapple juice; 1 teaspoons salt; 2 Tbsps spicy brown mustard

Herb-Crusted Pork With Pineapple Sauce might be just the main course you are searching for. This recipe covers 18% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 167 calories, 24g of protein, and 3g of fat each. A mixture of salt, cornstarch, thyme, and a handful of other ingredients are all it takes to make this recipe so flavorful. It is a good option if you're following a gluten free and dairy free diet.

Instructions

Prepare grill.

Equipment you will use

Grill

Combine first 5 ingredients in a small bowl. Rub mixture over pork. Insert a meat thermometer into thickest part of tenderloin, if desired.

Ingredients you will need

Meat

Pork

Dry Seasoning Rub

Equipment you will use

Kitchen Thermometer

Bowl

Place tenderloins on grill rack coated with cooking spray; cover and grill 20 minutes or until meat thermometer registers 160, turning occasionally.

Ingredients you will need

Cooking Spray

Meat

Equipment you will use

Kitchen Thermometer

Grill

Combine pineapple juice, cornstarch, and mustard in a small saucepan, stirring well with a whisk. Bring to a boil over medium heat. Cook, stirring constantly, 2 minutes or until thick.

Ingredients you will need

Pineapple Juice