Herb Crusted Halibut

Herb Crusted Halibut
Herb Crusted Halibut might be a good recipe to expand your main course recipe box. One serving contains 235 calories, 33g of protein, and 6g of fat. This recipe serves 4. This recipe covers 26% of your daily requirements of vitamins and minerals. It is a good option if you're following a dairy free and pescatarian diet. From preparation to the plate, this recipe takes approximately 30 minutes. If you have olive oil, dill, sea salt, and a few other ingredients on hand, you can make it. To use up the lemon zest you could follow this main course with the Orange Marmalade Cookies with Orange Zest Icing as a dessert.

Instructions

1
Preheat the oven to 400 degrees F (200 degrees C).
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OvenOven
2
Line a baking sheet with foil.
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Baking SheetBaking Sheet
Aluminum FoilAluminum Foil
3
Combine panko bread crumbs, parsley, dill, chives, extra-virgin olive oil, lemon zest, sea salt, and black pepper in a bowl. Taste and adjust with more salt if desired.
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Extra Virgin Olive OilExtra Virgin Olive Oil
PankoPanko
Black PepperBlack Pepper
Lemon ZestLemon Zest
SaltSalt
ParsleyParsley
ChivesChives
DillDill
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4
Rinse halibut fillets and pat dry with a paper towel.
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Halibut FilletsHalibut Fillets
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5
Place halibut fillets onto the prepared baking sheet.
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Halibut FilletsHalibut Fillets
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6
Generously spoon the herbed crumbs over the fish, and lightly press crumb mixture onto each fillet.
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FishFish
7
Bake in the preheated oven until crumb topping is lightly browned and fish flakes easily with a fork, 10 to 15 minutes.
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FishFish
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Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Thrive Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
Thrive Pinot Grigio
Thrive Pinot Grigio
DifficultyMedium
Ready In30 m.
Servings4
Health Score72
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