Hearty Low Fat Broccoli Soup

Name: Hearty Low Fat Broccoli Soup
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 liters broccoli, cut into pieces; 946 milliliters chicken broth; 2 garlic cloves, smashed; 1 teaspoons fresh ground pepper; 2 teaspoons light margarine (Becel); 0 teaspoons nutmeg; 1 small onion; 2 larges potatoes, scrubbed, unpealed, cut into 1 1/2 inch pieces; 1 teaspoons salt

Hearty Low Fat Broccoli Soup might be just the soup you are searching for. This recipe makes 4 servings with 145 calories, 7g of protein, and 3g of fat each. This recipe covers 22% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. If you have onion, ground pepper, garlic cloves, and a few other ingredients on hand, you can make it. It is perfect for Autumn. From preparation to the plate, this recipe takes about 30 minutes.