Hearts of Palm, Black Bean, and Orange Salad

Hearts of Palm, Black Bean, and Orange Salad
Hearts of Palm, Black Bean, and Orange Salad might be just the side dish you are searching for. One serving contains 224 calories, 7g of protein, and 5g of fat. This recipe serves 6. It is a good option if you're following a gluten free and vegan diet. Head to the store and pick up beans, ground coriander seeds, ground pepper, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
To prepare the vinaigrette, drain oranges in a colander over a large bowl, reserving 1/4 cup syrup. Discard remaining syrup.
Ingredients you will need
VinaigretteVinaigrette
OrangeOrange
SyrupSyrup
Equipment you will use
ColanderColander
BowlBowl
2
Combine 1/4 cup syrup, oil, and next 4 ingredients (white wine vinegar through pepper) in a small bowl; stir with a whisk until blended.
Ingredients you will need
White Wine VinegarWhite Wine Vinegar
PepperPepper
SyrupSyrup
Cooking OilCooking Oil
Equipment you will use
WhiskWhisk
BowlBowl
3
To prepare the salad, place oranges, lettuce, beans, and hearts of palm in a large bowl; drizzle with vinaigrette. Toss gently to coat.
Ingredients you will need
Hearts Of PalmHearts Of Palm
VinaigretteVinaigrette
LettuceLettuce
OrangeOrange
BeansBeans
Equipment you will use
BowlBowl
DifficultyMedium
Ready In45 m.
Servings6
Health Score70
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