Healthy Peruvian Stuffed Avocados

Name: Healthy Peruvian Stuffed Avocados
Prep time: 1 h 30 min
Cook time: 1 h 30 min
Total time: 1 h 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 ripe avocados; 1 leave Fresh cilantro; 59 milliliters fresh corn kernels; 1 jalapeño pepper, stemmed and seeded; 3 Tbsps lime juice; 59 milliliters extra-virgin olive oil; 177 milliliters quinoa; 3 Tbsps minced red onion; 1 teaspoons salt; 1 teaspoon sugar (or sweetener); 59 milliliters cooked, diced sweet potatoes or yams; 59 milliliters diced tomato; 237 milliliters water

Need From preparation to the plate, this recipe takes around 1 hour and 30 minutes. If you have olive oil, sugar, corn kernels, and a few other ingredients on hand, you can make it.

Instructions

Bring water to a boil in a small saucepan.Rinse quinoa in a fine mesh sieve and add to pot.Cook, covered, over low heat for 12 minutes.

Ingredients you will need

Quinoa

Water

Equipment you will use

Sauce Pan

Sieve

Pot

Remove from heat and let stand for 10 minutes, then fluff with a fork and transfer to a medium bowl.

Equipment you will use

Bowl

Add corn, tomato, yams and onion to bowl and mix well.Puree all dressing ingredients in a small food processor or blender and stir into salad.Cover and chill for at least 1 hour.

Ingredients you will need

Tomato