Hari Nayak's Chicken Curry in a Hurry (Bhuna Masala Murgh)

Hari Nayak's Chicken Curry in a Hurry (Bhuna Masala Murgh)
Hari Nayak's Chicken Curry in a Hurry (Bhuna Masala Murgh) is a gluten free, dairy free, whole 30, and דל פחמימות, main course. One serving contains 468 calories, 24g of protein, and 38g of fat. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. Head to the store and pick up garam masala, ginger, cilantro, and a few other things to make it today. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. This recipe is typical of Indian cuisine. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
In a blender, combine the onion, serranos, turmeric, garlic, ginger, cumin, and a couple tablespoons of water. Process until it is a smooth paste.
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TurmericTurmeric
GarlicGarlic
GingerGinger
CuminCumin
OnionOnion
WaterWater
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BlenderBlender
2
Add a little more water if you need to.
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WaterWater
3
Pour the oil into a large skillet set over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Add the chicken pieces and the salt. Cook, stirring often, until the chicken browned, seven to ten minutes. Use a slotted spoon to remove the pieces and set aside, leaving as much of the fat behind.
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Chicken PiecesChicken Pieces
Whole ChickenWhole Chicken
SaltSalt
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Slotted SpoonSlotted Spoon
5
Reduce the heat to low and add the spice paste. Cook until very fragrant, about two minutes.
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Spice PasteSpice Paste
6
Add the chicken back in, along with the tomato paste, and garam masala. Stir well, and cook until everything is combined, three to four minutes.
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Garam MasalaGaram Masala
Tomato PasteTomato Paste
Whole ChickenWhole Chicken
7
Pour in the water and stir until mixture is combined. Cover the skillet, turn the heat to medium, and simmer for 15 minutes, stirring occasionally.
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WaterWater
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Frying PanFrying Pan
8
If needed, season to taste with salt.
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SaltSalt
9
Serve the curry with a sprinkling of fresh cilantro and white rice.
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Fresh CilantroFresh Cilantro
White RiceWhite Rice
Curry PowderCurry Powder
DifficultyHard
Ready In45 m.
Servings4
Health Score7
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