Ham, Broccoli and Rice Skillet Dinner

Name: Ham, Broccoli and Rice Skillet Dinner
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters frozen broccoli florets (from 14-oz bag); 2 teaspoons butter or margarine; 355 milliliters cubed cooked ham; 118 milliliters chopped onion (1 medium); 122 grams package long grain and wild rice mix; 394 milliliters water

This recipe serves 4. One serving contains 50 calories, 3g of protein, and 3g of fat. A mixture of onion, rice mix, water, and a handful of other ingredients are all it takes to make this recipe so delicious. It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

In 10-inch nonstick skillet, melt butter over medium heat.

Ingredients you will need

Butter

Equipment you will use

Frying Pan

Add onion and rice from mix; cook and stir 1 to 2 minutes or until onion begins to cook. Stir in water and contents of seasoning packet from mix; heat to boiling. Reduce heat to medium-low; cover and cook 10 minutes.

Ingredients you will need

Seasoning Mix

Onion

Water

Rice

Stir in broccoli and ham; return to boiling. Reduce heat to medium-low; cover and cook 10 to 15 minutes, stirring occasionally, until broccoli is crisp-tender and rice is tender.

Ingredients you will need

Broccoli