Grilled Squid with Chamomayo

Grilled Squid with Chamomayo
Need a gluten free, dairy free, fodmap friendly, and pescatarian main course? Grilled Squid with Chamomayo could be a spectacular recipe to try. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains about 36g of protein, 13g of fat, and a total of 303 calories. This recipe serves 8. It is perfect for The Fourth Of July. From preparation to the plate, this recipe takes approximately 40 minutes. If you have kosher salt, squid bodies, egg yolk, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Heat the oil and chamomile flowers over low heat until the chamomile aromatizes and turns golden brown, 3 to 5 minutes. Strain the oil, discarding the chamomile flowers, and let cool.
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Cooking OilCooking Oil
2
Combine the vinegar, mustard, salt, sugar and egg yolk in the bowl of a food processor and blend for about 30 seconds.
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Egg YolkEgg Yolk
MustardMustard
VinegarVinegar
SugarSugar
SaltSalt
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Food ProcessorFood Processor
BowlBowl
3
Add the thoroughly cooled oil through the emulsion tube. Voila. Chamomayo. Imagine the possibilities! Darjeeling Mayo! Matcha mayo! Earl Grayo! Now for the squids. Slice the squid bodies open lengthwise, and lay flat on a cutting board with the outsides facing up. Gently score the squid with the tip of your knife in a crosshatch pattern, then sprinkle each side with salt and pepper... say one sprinkled pinch per. Don't be shy. Toss the squid in a large bowl with the olive oil, then grill these guys for 2 to 4 minutes per side. I like mine a little under-done, but I'm a weirdo like that.
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Salt And PepperSalt And Pepper
Olive OilOlive Oil
EmulsionsEmulsions
MatchaMatcha
SquidSquid
MayonnaiseMayonnaise
Cooking OilCooking Oil
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Cutting BoardCutting Board
GrillGrill
KnifeKnife
BowlBowl
4
Transfer all the squids to a cutting board.
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Cutting BoardCutting Board
5
Cut them into 1/2-inch rings. You can serve them in a pile and with the mayo on the side. If you want to get fancy and plate these up, slide a chopstick or iced-tea spoon up the middle of the rings to plate them in a neater fashion.
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MayonnaiseMayonnaise
TeaTea
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ChopsticksChopsticks
6
Serve with lemon wedges, if desired.
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Lemon WedgeLemon Wedge
DifficultyHard
Ready In40 m.
Servings8
Health Score32
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