Grilled Pork Tenderloin with Green Mango
Grilled Pork Tenderloin with Green Mango might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 194 calories, 26g of protein, and 3g of fat per serving. This recipe covers 28% of your daily requirements of vitamins and minerals. This recipe serves 4. It can be enjoyed any time, but it is especially good for The Fourth Of July. Head to the store and pick up pepper, pepper, ginger, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.
Instructions
Prepare grill to medium-high heat.
To prepare pork, combine first 6 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 1 hour, turning occasionally.
Remove pork from bag; discard marinade.
Sprinkle pork evenly with salt and black pepper.
Place pork on grill rack coated with cooking spray. Grill 22 minutes or until a thermometer registers 155, turning occasionally.
Remove from heat; let stand 10 minutes.
Cut into 1/2-inch-thick slices; cut each slice into thin strips, and keep warm.
To prepare salad, combine carrot and next 7 ingredients (through jalapeo) in a medium bowl; toss well.
Place about 1 1/2 ounces pork on each of 8 lettuce leaves; top each serving evenly with 1/4 cup mango mixture and 2 tablespoon bean sprouts.