Grilled Halibut with Lemongrass Tomato Sauce

Name: Grilled Halibut with Lemongrass Tomato Sauce
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 6
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 1 large garlic clove, finely chopped; 6 stalks fresh lemongrass, tough outer layers removed and lower 6 inches coarsely chopped; 3 Tbsps olive oil; 1 kilograms plum tomatoes, chopped; 1 teaspoons salt; 2 Tbsps small shallots, finely chopped

One portion of this dish contains approximately 2g of protein, 7g of fat, and a total of 114 calories. This gluten free, primal, and whole 30 recipe serves 6. It will be a hit at your The Fourth Of July event. From preparation to the plate, this recipe takes roughly 1 hour. A mixture of plum tomatoes, shallots, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

Cook shallots and garlic in 1 tablespoon oil in a 3- to 4-quart heavy saucepan over moderately low heat, stirring occasionally, until softened, about 3 minutes.

Ingredients you will need

Shallot

Garlic

Cooking Oil

Equipment you will use

Sauce Pan

Add tomatoes, lemongrass, salt, and pepper and bring to a boil, stirring. Reduce heat and cook at a bare simmer, stirring occasionally, until tomatoes fall apart and form a chunky sauce, about 20 minutes.

Ingredients you will need

Lemon Grass

Tomato

Pepper

Sauce

Salt

Force sauce through a medium-mesh sieve into a bowl, pressing hard on and then discarding solids. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Sauce

Equipment you will use

Sieve

Bowl

Prepare grill for cooking. If using a charcoal grill, open vents on bottom of grill, then light charcoal. Charcoal fire is medium-hot when you can hold your hand 5 inches above rack for 3 to 4 seconds. If using a gas grill, preheat burners on high, covered, 10 minutes, then reduce heat to moderate.

Equipment you will use

Grill

Brush fish on both sides with remaining 2 tablespoons oil, then season with salt and pepper. Grill fish, covered only if using gas grill, on lightly oiled rack, turning over once, until just cooked through, 7 to 8 minutes total.

Ingredients you will need

Salt And Pepper

Fish

Cooking Oil

Equipment you will use

Grill

Serve fish with sauce.

Ingredients you will need

Sauce

Fish

• If you aren't able to grill outdoors, fish can be grilled in a well-seasoned large ridged grill pan (without crowding) over moderately high heat, turning over once, until just cooked through, 8 to 9 minutes total. • Sauce can be made 2 days ahead and chilled, covered. Bring to room temperature or reheat to warm before serving.

Ingredients you will need

Sauce

Fish

Equipment you will use

Grill Pan