Grilled Chicken with Spicy Mango Glaze

Grilled Chicken with Spicy Mango Glaze
Grilled Chicken with Spicy Mango Glaze is a gluten free and dairy free main course. This recipe serves 4. One portion of this dish contains about 24g of protein, 32g of fat, and a total of 501 calories. This recipe covers 17% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. Head to the store and pick up orange juice, rum, new mexico chile powder, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert.

Instructions

1
Cut chicken leg quarters at the joint without cutting all the way through. Arrange chicken on a baking dish.
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Chicken Leg QuartersChicken Leg Quarters
Whole ChickenWhole Chicken
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Baking PanBaking Pan
2
Mix New Mexico chile powder, ancho chile powder, cumin, paprika, garlic powder, kosher salt, and black pepper in a small bowl. Rub chile powder mixture over chicken. Cover and refrigerate for 2 hours.
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Chili PowderChili Powder
Garlic PowderGarlic Powder
Black PepperBlack Pepper
Kosher SaltKosher Salt
Whole ChickenWhole Chicken
PaprikaPaprika
CuminCumin
Dry Seasoning RubDry Seasoning Rub
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BowlBowl
3
Preheat the oven to 375 degrees F (190 degrees C). Coat chicken with olive oil.
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Olive OilOlive Oil
Whole ChickenWhole Chicken
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OvenOven
4
Bake in preheated oven until browned, about 45 minutes. Chicken will not be cooked through.
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Whole ChickenWhole Chicken
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OvenOven
5
Preheat grill for medium heat and lightly oil the grate.
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Cooking OilCooking Oil
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GrillGrill
6
Heat mango nectar, rum, orange juice, lime juice, honey, and chile paste in a skillet over medium-high heat. Simmer until thickened, about 10 minutes.
Ingredients you will need
Mango NectarMango Nectar
Orange JuiceOrange Juice
Chili PasteChili Paste
Lime JuiceLime Juice
HoneyHoney
RumRum
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Frying PanFrying Pan
7
Brush mango glaze over chicken legs.
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Chicken LegChicken Leg
GlazeGlaze
MangoMango
8
Grill chicken on preheated grill until no longer pink at the bone and the juices run clear, 10 to 15 more minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C).
Ingredients you will need
Whole ChickenWhole Chicken
BoneBone
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Kitchen ThermometerKitchen Thermometer
GrillGrill
DifficultyExpert
Ready In3 hrs, 25 m.
Servings4
Health Score7
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