Grilled Beef, Chicken, Shrimp, and Mushroom Skewers

Name: Grilled Beef, Chicken, Shrimp, and Mushroom Skewers
Prep time: 5 h
Cook time: 5 h
Total time: 5 h
Yield: 80
Cuisine: Global
Ingredients: 1 teaspoons black pepper; 4 larges garlic cloves; 2 Tbsps fresh lemon juice; 454 grams mushrooms, trimmed and halved through stem if large; 79 milliliters extra-virgin olive oil; 2 teaspoons salt; 567 grams shrimp in shell (31 to 35 per lb; about 40), peeled and deveined; 454 grams sirloin steak (1 inch thick), trimmed of excess fat; 2 mediums skinless boneless chicken breast halves (1 lb total)

This recipe makes 80 servings with 28 calories, 3g of protein, and 1g of fat each. If 30 cents per serving falls in your budget, Grilled Beef, Chicken, Shrimp, and Mushroom Skewers might be an awesome gluten free, dairy free, and primal recipe to try. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes approximately 5 hours. Head to the store and pick up pepper, salt, sirloin steak, and a few other things to make it today.

Instructions

Mince garlic and mash to a paste with salt using a large heavy knife.

Ingredients you will need

Garlic

Ground Meat

Salt

Equipment you will use

Knife

Transfer to a small bowl and whisk in lemon juice and pepper, then add oil in a stream, whisking until emulsified. Divide marinade among 4 (1- to 2-quart) bowls.

Ingredients you will need

Lemon Juice

Marinade

Pepper

Cooking Oil

Equipment you will use

Whisk

Bowl

Cut steak into 20 to 25 (1/4-inch-thick) slices (about 4 inches long and 1 inch wide), then toss with marinade in one of bowls and thread each slice lengthwise onto a skewer.

Ingredients you will need

Marinade

Steak

Equipment you will use

Skewers

Bowl

Cut chicken breast halves diagonally into 20 to 25 (1/4-inch-thick) slices (about 4 inches long and 1 inch wide; if breasts are thin, hold knife at a 45-degree angle to get 1-inch-wide slices). Toss with marinade in another bowl and thread each slice lengthwise onto a skewer.

Ingredients you will need

Chicken Breast Halves

Marinade

Equipment you will use

Skewers

Knife

Bowl

Toss shrimp with marinade in another bowl, then thread 2 shrimp onto each of 20 to 25 skewers.

Ingredients you will need

Marinade

Shrimp

Equipment you will use

Skewers

Bowl

Toss mushrooms with marinade in remaining bowl and thread 2 small mushrooms or 2 large halves onto each of 20 to 25 skewers.

Ingredients you will need

Mushrooms

Marinade

Equipment you will use

Skewers

Bowl

Prepare grill for cooking over hot charcoal (high heat for gas); see "Grilling Procedure," below.

Equipment you will use

Grill

Grill skewers in batches on lightly oiled grill rack, covered only if using a gas grill, turning over once with tongs, until beef is medium-rare, about 3 minutes total; chicken is just cooked through, about 3 minutes; shrimp is just cooked through, about 2 minutes; and mushrooms are tender, about 4 minutes.

Ingredients you will need

Mushrooms

Whole Chicken

Shrimp

Beef

Equipment you will use

Skewers

Grill

Tongs

Grilling Procedure

Hot: When you can hold your hand there for 1 to 2 seconds

Medium-hot: 3 to 4 seconds

Low: 5 to 6 seconds

If using a gas grill, preheat burners on high, covered, 10 minutes, then, if necessary, reduce to heat specified in recipe.

Equipment you will use

Grill

• Skewers can be threaded up to 2 hours ahead and chilled separately, covered with plastic wrap.• To broil skewers, preheat broiler and oil rack of a broiler pan. Put 1 batch of skewers in 1 layer on rack and broil 2 to 3 inches from heat, turning over once, until beef is medium-rare, about 3 minutes total; chicken is just cooked through, about 3 minutes; shrimp is just cooked through, about 2 minutes; and mushrooms are tender, about 4 minutes.

Ingredients you will need

Mushrooms

Whole Chicken

Shrimp

Beef

Wrap

Cooking Oil

Equipment you will use

Plastic Wrap

Broiler Pan

Broiler

Skewers

Equipment

Ingredients

Servings:

1teaspoons

black pepper 4larges

garlic cloves 2Tbsps

fresh lemon juice 454grams

mushrooms, trimmed and halved through stem if large 79milliliters

extra-virgin olive oil 2teaspoons

salt 567grams

shrimp in shell (31 to 35 per lb; about 40), peeled and deveined 454grams

sirloin steak (1 inch thick), trimmed of excess fat 2mediums

skinless boneless chicken breast halves (1 lb total)

Recommended wine: Pinot Grigio, Riesling, Sauvignon Blanc

Shrimp can be paired with Pinot Grigio, Riesling, and Sauvignon Blanc. These crisp white wines work well with shrimp prepared in a variety of ways, whether grilled, fried, or in garlic sauce. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.