Grilled Beef and Corn Kabobs

Grilled Beef and Corn Kabobs
Need a gluten free and dairy free main course? Grilled Beef and Corn Kabobs could be a tremendous recipe to try. This recipe serves 6. One portion of this dish contains about 33g of protein, 18g of fat, and a total of 421 calories. It will be a hit at your The Fourth Of July event. If you have wine vinegar, garlic, bell peppers, and a few other ingredients on hand, you can make it. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. From preparation to the plate, this recipe takes about 4 hours and 40 minutes.

Instructions

1
In medium nonmetal bowl or resealable food-storage plastic bag, mix oil, vinegar, thyme, red pepper and garlic.
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Red PepperRed Pepper
VinegarVinegar
GarlicGarlic
ThymeThyme
Cooking OilCooking Oil
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BowlBowl
2
Add beef; stir to coat with marinade. Cover dish or seal bag and refrigerate, stirring beef occasionally, at least 4 hours but no longer than 24 hours to marinate.
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MarinadeMarinade
BeefBeef
3
Heat gas or charcoals grill.
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GrillGrill
4
Remove beef from marinade; reserve marinade. On each of six 10- to 12-inch metal skewers, thread beef, corn and bell peppers alternately, leaving space between each piece.
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Bell PepperBell Pepper
MarinadeMarinade
BeefBeef
CornCorn
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Metal SkewersMetal Skewers
5
Brush with marinade.
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MarinadeMarinade
6
Place kabobs on grill rack over medium heat. Cover grill; cook 15 to 20 minutes for medium beef doneness, brushing with marinade and turning frequently. Discard any remaining marinade.
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BeefBeef
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DifficultyExpert
Ready In4 hrs, 40 m.
Servings6
Health Score26
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