Grilled Balsamic Onions with Pineapple Chutney

Grilled Balsamic Onions with Pineapple Chutney
Grilled Balsamic Onions with Pineapple Chutney might be just the side dish you are searching for. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 144 calories, 2g of protein, and 0g of fat each. A mixture of balsamic vinegar, pineapple in juice, onions, and a handful of other ingredients are all it takes to make this recipe so yummy. The Fourth Of July will be even more special with this recipe. It is a good option if you're following a gluten free and vegan diet. From preparation to the plate, this recipe takes roughly 22 minutes.

Instructions

1
Peel onions, and slice each into 4 slices.
Ingredients you will need
OnionOnion
2
Place onion slices in a single layer in a 13- x 9- x 2-inch baking dish coated with cooking spray. Cover and microwave at HIGH 5 minutes.
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Cooking SprayCooking Spray
OnionOnion
Equipment you will use
Baking PanBaking Pan
MicrowaveMicrowave
3
While onion cooks, combine chutney and pineapple; stir well. Set aside.
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PineapplePineapple
ChutneyChutney
OnionOnion
4
Remove onion slices from dish, and place in a single layer on 2 large pieces of aluminum foil coated with cooking spray.
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Cooking SprayCooking Spray
OnionOnion
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Aluminum FoilAluminum Foil
5
Brush onion slices evenly with half of vinegar; wrap tightly in aluminum foil.
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VinegarVinegar
OnionOnion
WrapWrap
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Aluminum FoilAluminum Foil
6
Place foil packets, seam sides down, on grill rack over medium-hot coals (350 to 400). Grill, covered, 10 minutes; turn packets. Open packets, and brush onion slices evenly with remaining vinegar. Top each slice with 1 tablespoon chutney mixture. Loosely wrap slices; grill 5 additional minutes or until onion is glazed and crisp-tender.
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ChutneyChutney
VinegarVinegar
OnionOnion
WrapWrap
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
DifficultyNormal
Ready In22 m.
Servings4
Health Score5
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