Green Pepper and Tomato Salad

Green Pepper and Tomato Salad
Green Pepper and Tomato Salad might be a good recipe to expand your side dish recipe box. One serving contains 140 calories, 2g of protein, and 11g of fat. This gluten free, primal, and whole 30 recipe serves 4. From preparation to the plate, this recipe takes roughly 10 minutes. A mixture of coarse salt and pepper, flat-leaf parsley leaves, bell peppers, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Combine peppers, tomatoes, onions, garlic, parsley in a bowl with your fingertips. Squeeze the juice of the lemon with the lemon half sitting upright. This will help prevent the seeds from falling into the bowl. The lemon juice will spill down over the sides of the lemon and the seeds will remain with the fruit. Squeeze the juice evenly over the salad. If the lemon is under-ripe, microwave it for 10 seconds before you cut into it. Next, sprinkle a tablespoon of vinegar over the salad -- just eyeball it.
Ingredients you will need
Lemon JuiceLemon Juice
TomatoTomato
ParsleyParsley
PeppersPeppers
VinegarVinegar
GarlicGarlic
OnionOnion
FruitFruit
JuiceJuice
LemonLemon
SeedsSeeds
Equipment you will use
MicrowaveMicrowave
BowlBowl
2
Drizzle the extra-virgin olive oil over the salad, add the salt, pepper and cumin. Toss again. Taste to adjust seasonings and serve.
Ingredients you will need
Extra Virgin Olive OilExtra Virgin Olive Oil
SeasoningSeasoning
PepperPepper
CuminCumin
SaltSalt

Equipment

DifficultyNormal
Ready In10 m.
Servings4
Health Score56
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