Greek-Style Stewed Chicken

Name: Greek-Style Stewed Chicken
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 broiler-fryer chicken, cut into 8 pieces (1 chicken = about 3 1/2 lb); 118 milliliters dry white wine (such as Pinot Blanc or Chardonnay); 2 Tbsps extra virgin olive oil; 2 Tbsps minced garlic, divided; 1 teaspoon ground cinnamon; 1 teaspoon ground black pepper; 2 teaspoons kosher salt; 473 milliliters chopped onion; 1 Tbsp chopped fresh oregano; 118 milliliters grated Mizithra, kasseri or Parmesan cheese, optional; 1 Tbsp Hunts Tomato Paste; 411 grams can each) Hunts Fire Roasted Diced Tomatoes, undrained

This recipe makes 4 servings with 202 calories, 7g of protein, and 11g of fat each. This recipe covers 11% of your daily requirements of vitamins and minerals. Head to the store and pick up broiler-fryer chicken, wine, parmesan cheese, and It is a good option if you're following a gluten free and primal diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

Hands On: 25 minutes Total: 1 hour 25 minutes Pat chicken dry with paper towels. Discard wings, back and giblets or save for another use.

Ingredients you will need

Whole Chicken

Chicken Wings

Equipment you will use

Paper Towels

Mix salt, pepper and cinnamon in small bowl; rub chicken pieces with salt mixture.

Ingredients you will need

Chicken Pieces

Cinnamon

Pepper

Salt

Dry Seasoning Rub

Equipment you will use

Bowl

Heat oil in 11-inch skillet with high sides over high heat until hot.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add chicken, skin side down. Cook 4 to 5 minutes on each side or until brown. (Cook chicken in 2 batches if pan is too small for chicken to brown properly.)

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Remove chicken from skillet and place on plate; keep warm. Reduce heat to medium-high.

Ingredients you will need

Whole Chicken

Equipment you will use

Frying Pan

Add onion and 1 tablespoon garlic. Cook 3 minutes or until onion is tender, stirring occasionally.

Ingredients you will need

Garlic

Onion

Add wine and scrape bottom of skillet with wooden spoon to loosen any cooked-on brown bits. Continue cooking until wine has evaporated.

Ingredients you will need

Wine

Equipment you will use

Wooden Spoon

Frying Pan

Add undrained tomatoes, remaining garlic and oregano to skillet; stir. Return chicken, skin side down, and juices to skillet. Cover; reduce heat to low. Cook slowly 25 to 30 minutes or until chicken is tender and no longer pink.

Ingredients you will need

Tomato

Whole Chicken

Oregano

Garlic

Equipment you will use

Frying Pan

Remove chicken from skillet; keep warm. Stir tomato paste into sauce. Cook uncovered over medium heat 10 minutes or until sauce reduces by about half.

Ingredients you will need

Tomato Paste