Gorgonzola Chicken Breasts

Gorgonzola Chicken Breasts
Gorgonzola Chicken Breasts is a gluten free and fodmap friendly main course. This recipe makes 4 servings with 268 calories, 30g of protein, and 15g of fat each. This recipe covers 15% of your daily requirements of vitamins and minerals. If you have vegetable oil, chicken breast halves, water, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.

Instructions

1
Preheat oven to 425°F with rack in middle.
Equipment you will use
OvenOven
2
Pat chicken dry, then cut a deep 3-inch-long pocket horizontally in long curved side of each chicken breast half. Fill each pocket with one quarter of cheese. Season chicken all over with 1 teaspoon salt and 1/2 teaspoon pepper.
Ingredients you will need
Chicken BreastChicken Breast
Whole ChickenWhole Chicken
CheeseCheese
PepperPepper
SaltSalt
3
Heat oil in an ovenproof 12-inch heavy skillet over medium-high heat until it shimmers.
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Cooking OilCooking Oil
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Frying PanFrying Pan
4
Place chicken, skin side down, in skillet and cook, undisturbed, until golden brown, about 4 minutes. Turn breasts over, then place skillet in oven and bake until just cooked through, 20 to 25 minutes.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
Frying PanFrying Pan
5
Transfer chicken to a platter.
Ingredients you will need
Whole ChickenWhole Chicken
6
Return skillet to burner (handle will be very hot) and add water and vinegar. Boil, stirring and scraping up any brown bits and melted cheese, until sauce thickens slightly, about 3 minutes. Strain through a fine-mesh sieve into a heatproof measuring cup, then skim off excess fat. Season with salt and pepper.
Ingredients you will need
Salt And PepperSalt And Pepper
VinegarVinegar
CheeseCheese
SauceSauce
WaterWater
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Measuring CupMeasuring Cup
Frying PanFrying Pan
SieveSieve
7
Serve chicken with sauce.
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Whole ChickenWhole Chicken
SauceSauce
1
nutty brown rice
Ingredients you will need
Brown RiceBrown Rice
DifficultyMedium
Ready In45 m.
Servings4
Health Score9
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