Goose and Kraut

Goose and Kraut
Goose and Kraut might be just the side dish you are searching for. One portion of this dish contains approximately 75g of protein, 153g of fat, and a total of 1738 calories. This recipe serves 10. If you have applesauce, brown sugar, skinned goose, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 5 hours and 30 minutes. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C). Clean goose under cold running water, paying special attention to the cavity. Poke holes all over the goose using a paring knife. This allows some of the fat to escape while cooking.
Ingredients you will need
Whole GooseWhole Goose
WaterWater
Equipment you will use
KnifeKnife
OvenOven
2
Place breast-side up onto a broiler pan or roasting rack, and cover loosely with aluminum foil.
Equipment you will use
Aluminum FoilAluminum Foil
Broiler PanBroiler Pan
3
Bake for about 1 hour in the preheated oven, or until very tender.
Equipment you will use
OvenOven
4
Remove from oven and allow to cool.
Equipment you will use
OvenOven
5
Combine the shredded potatoes, sauerkraut, applesauce, and brown sugar in a slow-cooker.
Ingredients you will need
Brown SugarBrown Sugar
ApplesauceApplesauce
SauerkrautSauerkraut
PotatoPotato
6
Remove as much meat from the goose as you can, leaving meat in large pieces.
Ingredients you will need
Whole GooseWhole Goose
MeatMeat
7
Add them to the mixture in the slow cooker.
Equipment you will use
Slow CookerSlow Cooker
8
Place the lid on the cooker and cook on HIGH for 3 to 4 hours.
DifficultyExpert
Ready In5 hrs, 30 m.
Servings10
Health Score66
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