Gemelli with White Beans and Artichokes

Gemelli with White Beans and Artichokes
Gemelli with White Beans and Artichokes might be just the main course you are searching for. This recipe covers 19% of your daily requirements of vitamins and minerals. This recipe makes 4 servings with 488 calories, 17g of protein, and 15g of fat each. If you have salt, pre-shredded parmesan cheese, garlic clove, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes around 28 minutes.

Instructions

1
Heat oil in a large nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add onion and cook, stirring occasionally, 12 minutes or until golden brown.
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OnionOnion
3
Add garlic, sliced artichoke, and beans; toss gently. Cover, reduce heat, and simmer 4 minutes or until thoroughly heated.
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ArtichokeArtichoke
GarlicGarlic
BeansBeans
4
Cook pasta according to package directions, omitting salt and fat.
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PastaPasta
SaltSalt
5
Drain, reserving 1/3 cup cooking liquid.
6
Combine pasta, onion mixture, reserved cooking liquid, and remaining ingredients in a large bowl. Toss well.
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OnionOnion
PastaPasta
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BowlBowl
DifficultyNormal
Ready In28 m.
Servings4
Health Score36
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