Frittata With Kidney Beans, Roasted Pepper, Tomato And Pesto

Name: Frittata With Kidney Beans, Roasted Pepper, Tomato And Pesto
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 411 grams can diced tomatoes, drained well; 4 eggs; 1 teaspoon extra virgin olive oil; 1 Tbsp fresh herbs (basil, chives or parsley); 1 teaspoons garlic, chopped; 454 grams can BUSHS® Dark Red Kidney Beans, drained and rinsed; 59 milliliters onion, sliced thin; 2 Tbsps grated Parmesan cheese; 1 Tbsp pesto; 59 milliliters jarred roasted red pepper, diced; 2 servings Salt and pepper, to taste; 2 servings Optional Garnish: tomato wedges

Frittata With Kidney Beans, Roasted Pepper, Tomato And Pesto might be just the main course you are searching for. One portion of this dish contains approximately 40g of protein, 20g of fat, and a total of 631 calories. This recipe covers 50% of your daily requirements of vitamins and minerals. This recipe serves 2. If you have herbs, parmesan cheese, garlic, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 45 minutes.