Fried Egg and Cheese Sandwich

Name: Fried Egg and Cheese Sandwich
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 1
Cuisine: Global
Ingredients: 2 slices bread (multigrain is best); 1 Tbsp cheez whiz (or your favorite cheese); 1 egg; 2 teaspoons margarine (or butter); 1 serving red pepper flakes (to taste); 1 serving salt and pepper (to taste)

Fried Egg and Cheese Sandwich might be just the main course you are searching for. One serving contains 337 calories, 14g of protein, and 18g of fat. This dairy free recipe serves 1. Head to the store and pick up margarine, cheez whiz, salt and pepper, and a few other things to make it today. To use up the margarine you could follow this main course with the Peanut Butter Icebox Cookies as a dessert. From preparation to the plate, this recipe takes around 5 minutes.