Fresh Tuna Salad With Tropical Fruits

Name: Fresh Tuna Salad With Tropical Fruits
Prep time: 4 h 23 min
Cook time: 4 h 23 min
Total time: 4 h 23 min
Yield: 4
Cuisine: Global
Ingredients: 454 grams tuna steak, (about 1 inch thick) (see Note); 2 teaspoons honey; 2 kiwis, peeled and cut into 8 pieces each; 2 Tbsps reduced-sodium soy sauce; 340 grams ripe mango, (about , peeled, pitted and sliced; 4 servings Pineapple-Mint Vinaigrette; 946 milliliters mixed salad greens; 2 teaspoons extra-virgin olive oil; 0 teaspoons freshly ground pepper; 3 Tbsps frozen pineapple juice concentrate; 473 milliliters small head radicchio, cored and shredded (about; 59 milliliters water

Fresh Tuna Salad With Tropical Fruits is a gluten free, dairy free, and pescatarian main course. One portion of this dish contains around 29g of protein, 8g of fat, and a total of 293 calories. This recipe serves 4. This recipe covers 34% of your daily requirements of vitamins and minerals. A mixture of tuna steak, mango, kiwis, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. From preparation to the plate, this recipe takes approximately 4 hours and 23 minutes.

Ingredients

Servings:

454grams

tuna steak, (about 1 inch thick) (see Note)2teaspoons

honey 2

kiwis, peeled and cut into 8 pieces each 2Tbsps

reduced-sodium soy sauce 340grams

ripe mango, (about , peeled, pitted and sliced 4servings

Pineapple-Mint Vinaigrette 946milliliters

mixed salad greens 2teaspoons

extra-virgin olive oil 0teaspoons

freshly ground pepper 3Tbsps

frozen pineapple juice concentrate 473milliliters

small head radicchio, cored and shredded (about 59milliliters

water

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. One wine you could try is La Jota Howell Mountain Merlot. It has 4.2 out of 5 stars and a bottle costs about 99 dollars.