Freeze-Ahead Marinated Chicken Breasts
Freeze-Ahead Marinated Chicken Breasts might be just the main course you are searching for. This gluten free and dairy free recipe serves 12. One portion of this dish contains approximately 38g of protein, 6g of fat, and a total of 287 calories. If you have brown sugar, vegetable oil, chicken breasts, and a few other ingredients on hand, you can make it. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert.
Instructions
Place chicken in resealable freezer plastic bags. In medium bowl, stir remaining ingredients until sugar is dissolved. Divide marinade evenly among bag. Seal bags; freeze up to 3 months.
To thaw, place bag(s) in refrigerator overnight.
Place chicken and marinade in baking dish.
Bake uncovered 50 to 60 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (at least 165°F).