Freeze-Ahead Marinated Chicken Breasts

Freeze-Ahead Marinated Chicken Breasts
Freeze-Ahead Marinated Chicken Breasts might be just the main course you are searching for. This gluten free and dairy free recipe serves 12. One portion of this dish contains approximately 38g of protein, 6g of fat, and a total of 287 calories. If you have brown sugar, vegetable oil, chicken breasts, and a few other ingredients on hand, you can make it. To use up the brown sugar you could follow this main course with the Brown-sugar Pound Cupcakes With Brown-butter Glaze as a dessert.

Instructions

1
Place chicken in resealable freezer plastic bags. In medium bowl, stir remaining ingredients until sugar is dissolved. Divide marinade evenly among bag. Seal bags; freeze up to 3 months.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
SugarSugar
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Ziploc BagsZiploc Bags
BowlBowl
2
To thaw, place bag(s) in refrigerator overnight.
3
Heat oven to 350°F.
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OvenOven
4
Place chicken and marinade in baking dish.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
Equipment you will use
Baking PanBaking Pan
5
Bake uncovered 50 to 60 minutes, turning once or twice, until juice of chicken is clear when center of thickest part is cut (at least 165°F).
Ingredients you will need
Whole ChickenWhole Chicken
JuiceJuice
Equipment you will use
OvenOven
DifficultyExpert
Ready In1 h, 15 m.
Servings12
Health Score13
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