Foil-Pack Fish Florentine for Two

Name: Foil-Pack Fish Florentine for Two
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 2
Cuisine: Global
Ingredients: 473 milliliters tightly packed baby spinach leaves, coarsely chopped; 227 grams halibut fillet , cut crosswise in half; 237 milliliters instant white rice, uncooked; 1 Tbsp KRAFT Grated Parmesan Cheese; 59 milliliters KRAFT Sun Dried Tomato Vinaigrette Dressing; 237 milliliters warm water

For $5.42 per serving, this recipe covers 33% of your daily requirements of vitamins and minerals. This recipe makes 2 servings with 319 calories, 28g of protein, and 3g of fat each. Only From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up warm water, halibut fillet, instant rice, and a few other things to make it today. It will be a hit at your valentin day event. It is a good option if you're following a gluten free, fodmap friendly, and pescatarian diet.

Instructions

Heat oven to 375F.

Equipment you will use

Oven

Spoon 1/2 cup rice onto center of each of 2 large sheets of heavy-duty foil with sides slightly turned up.

Ingredients you will need

Rice

Equipment you will use

Aluminum Foil

Pour 1/2 cup warm water over each mound of rice; top with 1 fish piece. Arrange spinach around fish; drizzle with dressing.

Ingredients you will need

Spinach

Water

Fish

Rice

Bring up foil sides. Double fold top and ends to seal each packet, leaving room for heat circulation inside.

Equipment you will use

Aluminum Foil

Place in single layer in shallow pan.

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Frying Pan

Bake 15 min.

Equipment you will use

Oven

Cut slits in foil to release steam before opening packets; top with cheese.

Ingredients you will need

Cheese

Equipment you will use

Aluminum Foil

Equipment

Oven

Aluminum Foil

Frying Pan

Ingredients

Servings:

473milliliters

tightly packed baby spinach leaves, coarsely chopped 227grams

halibut fillet , cut crosswise in half 237milliliters

instant white rice, uncooked 1Tbsp

KRAFT Grated Parmesan Cheese 59milliliters

KRAFT Sun Dried Tomato Vinaigrette Dressing 237milliliters

warm water

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Mark West Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 13 dollars per bottle.