Flounder in Grape Leaves From 'The Catch

Name: Flounder in Grape Leaves From 'The Catch
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp capers, drained and chopped; 8 grape or fig leaves, stems removed; 680 grams flounder fillets; 2 smalls garlic cloves, minced; 59 milliliters olive oil, plus more for the grape leaves; 4 servings Salt and freshly ground black pepper; 4 mediums tomatoes or tomatillos

Flounder in Grape Leaves From 'The Catch is a gluten free, dairy free, and primal main course. This recipe serves 4. One serving contains 337 calories, 23g of protein, and 17g of fat. This recipe covers 20% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 20 minutes. If you have garlic cloves, salt and pepper, olive oil, and a few other ingredients on hand, you can make it. To use up the tomatoes you could follow this main course with the Pink Peony Popcorn Balls as a dessert.

Instructions

Light a grill. Grill the tomatoes over a hot fire, turning, until charred all over.

Ingredients you will need

Tomato

Equipment you will use

Grill

Let the tomatoes cool, then core and finely chop them.

Ingredients you will need

Tomato

Put them in a medium bowl and stir in the garlic, capers, and 1/4 cup of olive oil. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Olive Oil

Capers

Garlic

Equipment you will use

Bowl

Season the flounder with salt and pepper.

Ingredients you will need

Salt And Pepper

Flounder

Spread the tomato mixture over the fillets and wrap each one in 2 large leaves, enclosing the tomato mixture. Rub the leaves generously with olive oil. Grill the flounder over a medium-hot fire until the leaves are crisp and the flounder just cooked, about 3 minutes on the first side and 2 minutes on the second side.

Ingredients you will need

Olive Oil

Flounder

Spread

Tomato

Wrap

Dry Seasoning Rub

Equipment you will use

Grill

Serve right away.

Equipment

Grill

Bowl

Ingredients

Servings:

1Tbsp

capers, drained and chopped 8

grape or fig leaves, stems removed 680grams

flounder fillets 2smalls

garlic cloves, minced 59milliliters

olive oil, plus more for the grape leaves 4servings

Salt and freshly ground black pepper 4mediums

tomatoes or tomatillos

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.