Flank Steak With Blue Cheese-Honey Nectarines and Basil-Buttered Corn

Flank Steak With Blue Cheese-Honey Nectarines and Basil-Buttered Corn
Flank Steak With Blue Cheese-Honey Nectarines and Basil-Buttered Corn might be just the main course you are searching for. This gluten free recipe serves 4. One serving contains 540 calories, 20g of protein, and 37g of fat. Head to the store and pick up olive oil, butter, flank steak, and a few other things to make it today. To use up the nectarines you could follow this main course with the Baked Figs and Nectarines over Ice Cream as a dessert. It can be enjoyed any time, but it is especially good for valentin day. From preparation to the plate, this recipe takes approximately 24 hours.

Instructions

1
Place flank steak in a resealable bag and add vinegar, 3 tablespoons olive oil, 2 cloves garlic, 4 sprigs thyme and a generous sprinkle of salt and black pepper. Seal bag tightly and squish around to blend marinade and coat the meat.
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Salt And PepperSalt And Pepper
Whole Garlic ClovesWhole Garlic Cloves
Flank SteakFlank Steak
Olive OilOlive Oil
MarinadeMarinade
VinegarVinegar
ThymeThyme
MeatMeat
2
Place in the refrigerator to marinate for at least 4 hours and up to 1 day.
1
Combine butter, basil, and remaining 2 cloves of garlic in the bowl of a food processor. Pulse until garlic is finely chopped. Season with salt and pepper, puree until smooth, and reserve in the refrigerator until use.
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Salt And PepperSalt And Pepper
ButterButter
CloveClove
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BasilBasil
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BowlBowl
2
Light one chimney full of charcoal. When all the charcoal is lit and covered with gray ash, pour out and spread the coals evenly over half of coal grate, the other area empty for the corn and nectarines. Set cooking grate in place, cover grill and allow to preheat for 5 minutes. Clean and oil the grilling grate.
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NectarineNectarine
SpreadSpread
CornCorn
Cooking OilCooking Oil
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GrillGrill
3
Wrap corn in foil and place in between hot and cool side of grill and cook until tender and slightly charred, turning several times during cooking, about 20 minutes total.
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CornCorn
WrapWrap
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GrillGrill
Aluminum FoilAluminum Foil
4
After the corn has been on the grill for 10 minutes, remove steak from marinade and pat dry with paper towels.
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MarinadeMarinade
SteakSteak
CornCorn
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Paper TowelsPaper Towels
GrillGrill
5
Place flank steak over hot side of grill. Cook until charred, about 3 minutes. Flip meat. Cook meat the center of the steak registers 125°F on an instant-read thermometer for medium-rare, or 135°F for medium. While the steak is on the grill, fill each nectarine cavity with blue cheese.
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Blue CheeseBlue Cheese
Flank SteakFlank Steak
NectarineNectarine
SteakSteak
MeatMeat
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GrillGrill
6
Drizzle with honey and season with pepper.
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PepperPepper
HoneyHoney
7
Place nectarines on the cooler side of the grill next to the corn to allow blue cheese to melt and the exterior to char slightly.
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NectarineNectarine
CoolerCooler
CornCorn
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8
Remove corn and nectarines from the grill. Finish nectarines with thyme leaves from the remaining sprig.
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ThymeThyme
NectarineNectarine
CornCorn
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9
Transfer meat to a cutting board, tent with foil and allow steak to rest for at least 5 minutes.
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10
Remove corn from foil. Slather with basil butter. Carve meat on the bias, pour lemon juice evenly over meat and sprinkle with salt.
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Lemon JuiceLemon Juice
ButterButter
BasilBasil
CornCorn
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SaltSalt
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11
Serve flank steak immediately with corn and nectarines.
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Flank SteakFlank Steak
NectarineNectarine
CornCorn

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. One wine you could try is Two Vines Columbia Valley Merlot. It has 4.2 out of 5 stars and a bottle costs about 7 dollars.
Two Vines Columbia Valley Merlot
Two Vines Columbia Valley Merlot
This fruit-forward wine is defined by aromas and flavors of raspberry andblackberry. Expressions of coffee and cocoa frame the mid-palate, and spiceround out the soft, velvety finish.
DifficultyExpert
Ready In24 hrs
Servings4
Health Score9
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