Five-Layer Salad

Five-Layer Salad
Five-Layer Salad might be just the side dish you are searching for. Watching your figure? This gluten free and vegetarian recipe has 116 calories, 5g of protein, and 3g of fat per serving. This recipe serves 4. This recipe covers 15% of your daily requirements of vitamins and minerals. Not Head to the store and pick up mayonnaise, yogurt, coleslaw mix, and a few other things to make it today. From preparation to the plate, this recipe takes around 25 minutes.

Instructions

1
In small microwavable bowl, place peas and water. Cover with microwavable plastic wrap, folding back one edge 1/4 inch to vent steam. Microwave on High 4 to 6 minutes, stirring after 2 minutes, until tender; drain.
Ingredients you will need
WaterWater
PeasPeas
WrapWrap
Equipment you will use
Plastic WrapPlastic Wrap
MicrowaveMicrowave
BowlBowl
2
Let stand until cool.
3
Meanwhile, in small bowl, mix yogurt, mayonnaise, vinegar, sugar and salt.
Ingredients you will need
MayonnaiseMayonnaise
VinegarVinegar
YogurtYogurt
SugarSugar
SaltSalt
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BowlBowl
4
In 1 1/2- or 2-quart glass bowl, layer coleslaw mix, carrots, tomatoes and peas.
Ingredients you will need
Coleslaw MixColeslaw Mix
TomatoTomato
CarrotCarrot
PeasPeas
Equipment you will use
BowlBowl
5
Spread mayonnaise mixture over top. Refrigerate 15 minutes. Toss gently before serving.
Ingredients you will need
MayonnaiseMayonnaise
SpreadSpread
DifficultyNormal
Ready In25 m.
Servings4
Health Score16
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