Fish Cakes

Fish Cakes
Fish Cakes requires approximately 1 hour and 31 minutes from start to finish. One serving contains 133 calories, 1g of protein, and 14g of fat. This recipe serves 75. If you have pepper, oil, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a dairy free and pescatarian diet.

Instructions

1
Poach the fish until cooked, about 15 minutes, and dry with kitchen towel.Boil the potatoes until soft, 10 to 15 minutes, and drain.Flake the fish into a bowl and add the potatoes, spring onion, salt,pepper, and your spice of choice.Mash the mixture until it is smooth, and cool in the fridge for 15 minutes.Mould into 4 cakes.
Ingredients you will need
Spring OnionsSpring Onions
PotatoPotato
PepperPepper
FishFish
SaltSalt
Equipment you will use
Kitchen TowelsKitchen Towels
BowlBowl
2
Brush with the egg and coat with breadcrumbs.Lightly brush a baking pan with oil, and put the fish cakes onto it.Cook at 175C for 20-30 minutes turning half way through.
Ingredients you will need
BreadcrumbsBreadcrumbs
FishFish
EggEgg
Cooking OilCooking Oil
Equipment you will use
Baking PanBaking Pan

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish on the menu? Try pairing with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Ziobaffan Organic Pinot Grigio with a 4.6 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio
Ziobaffa Organic Pinot Grigio has fresh rich aromas of apples and pears with hints of citrus that fade into a floral bouquet and on the palate it is bright and fresh with wonderful fruit flavors.ZIOBAFFA Pinot Grigio pairs well with a wide array of lighter cuisine, especially fish/shellfish, poultry, pastas in cream sauce and softer cheeses. It's also an ideal aperitif. Blend: 100% Pinot Grigio
DifficultyExpert
Ready In1 h, 31 m.
Servings75
Health Score7
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