Fettuccine with seared scallops & prosciutto
Fettuccine with seared scallops & prosciutto might be just the main course you are searching for. This gluten free, dairy free, pescatarian, and דל פחמימות, recipe serves 2. One serving contains 477 calories, 20g of protein, and 39g of fat. Plenty of people made this recipe, and 278 would say it hit the spot. Head to the store and pick up flat-leaf parsley, garlic cloves, extra virgin olive oil, and a few other things to make it today. From preparation to the plate, this recipe takes about 25 minutes.
Instructions
Cut the orange corals from the scallops and finely chop them. Halve the white scallops to make 2 fat pieces and roll them up in the strips of prosciutto.
Cook the pasta in salted water following pack instructions it should only take about 4 mins. Meanwhile, heat the oil in a large, deep saut pan and sear the scallops for 1-2 mins, to brown the prosciutto and lightly cook the scallop inside. Lift from the pan onto a warm plate and leave to rest.
Add the garlic to the pan juices and fry, stirring, until golden. Tip in the chopped corals and thyme, and stir-fry for a few mins more.
Add the lemon zest, juice and vermouth, let it bubble down to at least half, then toss in the parsley.
Drain the pasta and add to the pan with salt and plenty of black pepper, then toss to make sure the strands are well coated.
Add the prosciutto-wrapped scallops and serve drizzled with a little extra oil, if you like.