Fast and Easy Tofu Lo-Mein

Fast and Easy Tofu Lo-Mein requires around 30 minutes from start to finish. This recipe makes 4 servings with 393 calories, 17g of protein, and 17g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. It works well as a main course. If you have soy sauce, stir-fry vegetables, olive oil, and a few other ingredients on hand, you can make it. To use up the mixed vegetables you could follow this main course with the Pumpkin Pie Dessert as a dessert. It is a good option if you're following a dairy free diet.