Farro Perlato Cereal

Farro Perlato Cereal
Farro Perlato Cereal might be just the morn meal you are searching for. This recipe covers 9% of your daily requirements of vitamins and minerals. One serving contains 222 calories, 7g of protein, and 3g of fat. This recipe serves 4. If you have farro perlato, vanilla bean, salt, and a few other ingredients on hand, you can make it. It is a good option if you're following a vegetarian diet. From preparation to the plate, this recipe takes approximately 8 hours and 35 minutes.

Instructions

1
Place farro in a bowl and cover with several inches of cool water; let stand in refrigerator for 8 hours to overnight.
Ingredients you will need
FarroFarro
WaterWater
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BowlBowl
2
Drain.
3
Place farro in a saucepan and cover with water; stir in a pinch of salt and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 15 minutes.
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FarroFarro
WaterWater
SaltSalt
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4
Drain.
5
Mix milk, sugar, vanilla bean with seeds, and a pinch of salt together in a saucepan. Cook and stir over medium-low heat until sugar is dissolved and milk is warm, 5 to 7 minutes.
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Vanilla BeanVanilla Bean
SeedsSeeds
SugarSugar
MilkMilk
SaltSalt
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6
Remove vanilla bean and add farro to milk mixture. Cook and stir until heated through, about 5 minutes.
Ingredients you will need
Vanilla BeanVanilla Bean
FarroFarro
MilkMilk

Equipment

DifficultyExpert
Ready In8 hrs, 35 m.
Servings4
Health Score22
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