Eton Mess Cake

Eton Mess Cake
Eton Mess Cake might be just the dessert you are searching for. This recipe serves 10. Watching your figure? This vegetarian recipe has 626 calories, 8g of protein, and 43g of fat per serving. A mixture of punnet strawberries, a tablespoon of lemon juice, egg whites, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes around 2 hours and 20 minutes.

Instructions

1
First make your meringues. Pre-heat the oven to 120c/100c fan/235 f/ gas mark 1/
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OvenOven
2
In a very clean bowl, whisk the 4 large egg whites until you have stiff peaks ( I use an electric hand mixer), then add the 115g of caster sugar a spoonful at a time, still whisking. Once it is all combined the meringue mixture should be glossy and thick. Next fold in a third of the 115g icing sugar gently, then the next third and the next.
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Caster SugarCaster Sugar
Powdered SugarPowdered Sugar
Egg WhitesEgg Whites
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WhiskWhisk
Hand MixerHand Mixer
BowlBowl
3
Place dollops onto a baking sheet and bake for 1 1/2 hours in a fan oven or 1 1/4 hours in any other oven. They should be a pale golden colour. Tap the bottoms and they should sound hollow. Move to a cooling rack and leave to cool completely.
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Baking SheetBaking Sheet
Wire RackWire Rack
OvenOven
4
Now make your victoria sponge. Start by preheating the oven to 180c/160c fan/350f/gas mark
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OvenOven
5
Then line two 18cm sandwich tins with greaseproof paper.
6
Using a electric hand whisk, stand mixer or food processor. Whizz up 4 eggs, the caster sugar, self-raising flour, baking powder and marg or butter until well combined. The mixture should be quite loose and will drop of a spoon. If your mixture is heavier, you can add a little milk.
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Self Rising FlourSelf Rising Flour
Baking PowderBaking Powder
Caster SugarCaster Sugar
ButterButter
EggEgg
MilkMilk
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Food ProcessorFood Processor
Stand MixerStand Mixer
WhiskWhisk
7
Pour the mixture evenly into the sandwich tins, smooth off and bake for 25 minutes until golden. The cake should be springy, if you touch it. Leave them to cool for 10-15 minutes, then remove from the tins and finish cooling on a wire rack.
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Wire RackWire Rack
OvenOven
8
While the cake is cooking, make the jam.
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JamJam
9
Add your 225g of caster sugar and raspberries to a pan and add a squeeze of lemon juice. Cook over a medium heat until the raspberries break down. Bring to a boil and allow to simmer rapidly for 5 - 10 minutes until thickened. You can do the wrinkle test by putting a plate in the freezer. Bring it out when you think the jam is ready. Drop a blob of jam on it, push it with your pinkie, if it wrinkles, then it is ready.
Ingredients you will need
Caster SugarCaster Sugar
Lemon JuiceLemon Juice
RaspberriesRaspberries
JamJam
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Frying PanFrying Pan
10
Pour into a bowl and leave to cool.
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BowlBowl
11
To Assemble: whip the cream until thick, you may add a little sugar if you like. place one sponge on a plate, flat side down. Top with your homemade jam (you won't need it all), then with a good layer of whipped cream.
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Whipped CreamWhipped Cream
CreamCream
SugarSugar
JamJam
12
Add the next layer of sponge, flat side up. Top with eton mess (3 or 4 meringues roughly crushed into the rest of the cream with a swirl of jam through it), then finish off with a meringue in the centre. Decorate with strawberry halves.
Ingredients you will need
StrawberriesStrawberries
CreamCream
JamJam
13
Stand back and look at your creation and smile.
DifficultyExpert
Ready In2 hrs, 20 m.
Servings10
Health Score2
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