Enchilado de Camarones

Enchilado de Camarones
You can never have too many main course recipes, so give Enchilado de Camarones a try. This recipe serves 6. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 222 calories, 19g of protein, and 4g of fat per serving. This recipe covers 17% of your daily requirements of vitamins and minerals. A mixture of bay leaves, olive oil, garlic, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
In a large sauce pan, over medium-high heat, add the olive oil, onion, bell pepper, garlic cumin, paprika, salt, and pepper.
Ingredients you will need
Bell PepperBell Pepper
Olive OilOlive Oil
PaprikaPaprika
GarlicGarlic
PepperPepper
CuminCumin
OnionOnion
SauceSauce
SaltSalt
Equipment you will use
Sauce PanSauce Pan
2
Saute until the onion and peppers are tender, about 5 to 6 minutes.
Ingredients you will need
PeppersPeppers
OnionOnion
3
Add the wine, tomatoes, and bay leaves and cook for 10 minutes more. Reduce the heat and add the shrimp. Bring the mixture to a simmer and cook until the shrimp are fully cooked, about 6 to 8 minutes.
Ingredients you will need
Bay LeavesBay Leaves
TomatoTomato
ShrimpShrimp
WineWine
4
Serve the shrimp mixture over the cooked brown rice and sprinkle the chopped cilantro over the top.
Ingredients you will need
Cooked Brown RiceCooked Brown Rice
CilantroCilantro
ShrimpShrimp
5
Serve the dish with lime wedges and hot sauce.
Ingredients you will need
Lime WedgeLime Wedge
Hot SauceHot Sauce

Equipment

DifficultyHard
Ready In45 m.
Servings6
Health Score18
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