Egyptian Spiced Carrot Puree

Egyptian Spiced Carrot Puree
Egyptian Spiced Carrot Puree might be just the side dish you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 365 calories, 8g of protein, and 17g of fat. This recipe serves 8. It is a good option if you're following a vegan diet. A mixture of salt and pepper, carrots, ground ginger, and a handful of other ingredients are all it takes to make this recipe so flavorful. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
In a medium skillet, toast the almonds over moderate heat, stirring, until golden, about 4 minutes.
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AlmondsAlmonds
ToastToast
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Frying PanFrying Pan
2
Transfer to a work surface to cool, then finely chop.
3
Add the coriander and cumin seeds to the skillet and toast, stirring, until fragrant, about 2 minutes.
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Cumin SeedsCumin Seeds
CorianderCoriander
ToastToast
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Frying PanFrying Pan
4
Transfer to a spice grinder and let cool completely, then coarsely grind. In a medium bowl, mix the ground almonds with the spices.
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Almond MealAlmond Meal
SpicesSpices
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BowlBowl
5
Add the sesame seeds to the skillet and toast over moderate heat, stirring, until golden, about 1 1/2 minutes.
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Sesame SeedsSesame Seeds
ToastToast
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Frying PanFrying Pan
6
Transfer the sesame seeds to the spice grinder. Toast the coconut in the skillet over moderate heat, stirring constantly, until golden, about 1 minute.
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Sesame SeedsSesame Seeds
CoconutCoconut
ToastToast
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Frying PanFrying Pan
7
Transfer to the grinder and let cool completely. Grind the sesame seeds and coconut to a coarse powder.
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Sesame SeedsSesame Seeds
CoconutCoconut
8
Add to the almond-spice mixture and season with 1/2 teaspoon each of salt and pepper.
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Salt And PepperSalt And Pepper
AlmondsAlmonds
9
In a large saucepan, cover the carrots with water and bring to a boil. Reduce the heat to moderate and simmer until tender, about 20 minutes.
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CarrotCarrot
WaterWater
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Sauce PanSauce Pan
10
Drain the carrots and return them to the saucepan. Cook for 30 seconds over medium heat to dry thoroughly.
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CarrotCarrot
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Sauce PanSauce Pan
11
Remove from the heat and coarsely mash the carrots with a fork. Stir in the 6 tablespoons of olive oil, the vinegar, harissa, ground cumin and ginger. Season with salt and pepper.
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Salt And PepperSalt And Pepper
Ground CuminGround Cumin
Olive OilOlive Oil
CarrotCarrot
HarissaHarissa
VinegarVinegar
GingerGinger
12
Transfer the carrot puree to a bowl and serve with torn pita, olive oil and the spice mix.
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Carrot PureeCarrot Puree
Olive OilOlive Oil
Seasoning MixSeasoning Mix
PitaPita
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BowlBowl
DifficultyHard
Ready In45 m.
Servings8
Health Score28
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