RecipesMagazine

Egyptian Koshari

Egyptian Koshari
You can never have too many main course recipes, so give Egyptian Koshari a try. One portion of this dish contains around 19g of protein, 9g of fat, and a total of 506 calories. This recipe serves 4. This recipe covers 24% of your daily requirements of vitamins and minerals. A mixture of rice, canned tomatoes, water, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the long grain rice you could follow this main course with the Rice Pudding as a dessert.

Instructions

1
Combine the lentils and water in a large saucepan. Bring to a boil, then simmer over medium heat for 25 minutes.
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WaterWater
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2
Add the rice to the lentils, and continue to simmer for an additional 20 minutes, or until rice is tender.
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LentilsLentils
RiceRice
3
Fill a separate saucepan with lightly salted water and bring to a boil.
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4
Add the macaroni and cook until tender, about 8 minutes.
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5
Drain.
6
Meanwhile, heat the vegetable oil in a large skillet over medium heat.
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7
Add onion and garlic; cook and stir until onion is lightly browned.
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OnionOnion
8
Pour in the tomatoes and season with red pepper flakes, salt and pepper. Simmer over medium heat for 10 to 20 minutes.
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TomatoTomato
9
In a large serving dish, stir together the lentils, rice and macaroni.
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LentilsLentils
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10
Mix in the tomato sauce until evenly coated.
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DifficultyHard
Ready In1 h
Servings4
Health Score51
Dairy FreeVeganVegetarian
DietsDairy FreeLacto Ovo Vegetarian
Dish TypesLunchMain CourseMain DishDinner
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