Eggplant Parmigiana

Eggplant Parmigiana
Eggplant Parmigiana might be just the main course you are searching for. One serving contains 1295 calories, 69g of protein, and 71g of fat. This recipe serves 6. This recipe covers 58% of your daily requirements of vitamins and minerals. If you have eggs, thyme leaves, oregano, and a few other ingredients on hand, you can make it. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert. From preparation to the plate, this recipe takes about 2 hours and 45 minutes. This recipe is typical of Mediterranean cuisine.

Instructions

1
Watch how to make this recipe.
2
I really think this is what I would eat for my last meal on Earth. It's so simple and, when done right, sublime. I cannot stop eating this!;
3
For the tomato sauce: In a large skillet, heat the olive oil over medium-high heat.
Ingredients you will need
Tomato SauceTomato Sauce
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
4
Add the onion and garlic and season with salt and red pepper flakes. Cook until the onions become translucent, 3 to 5 minutes.
Ingredients you will need
Red Pepper FlakesRed Pepper Flakes
GarlicGarlic
OnionOnion
SaltSalt
5
Add the sugar and the canned tomatoes. Use a wooden spoon to break up some of the whole tomatoes and cook 10 to 15 minutes over medium heat, stirring from time to time. Taste for seasoning, the tomatoes should be fairly broken down and the flavors coming together. Cook for another few minutes if the tomatoes still taste like they need a little more time to break down. Set aside to cool.
Ingredients you will need
Canned TomatoesCanned Tomatoes
TomatoTomato
SeasoningSeasoning
SugarSugar
Equipment you will use
Wooden SpoonWooden Spoon
6
For the eggplant (this step is optional, leave it out if you have limited time): Arrange the eggplant rounds in a single layer on 2 baking sheets.
Ingredients you will need
EggplantEggplant
Equipment you will use
Baking SheetBaking Sheet
7
Sprinkle with salt on both sides of each slice and allow it to sit for about 1 hour. Salting it draws out the liquid and bitter flavor. After an hour, rinse with cold water and dry them thoroughly with a kitchen towel.
Ingredients you will need
WaterWater
SaltSalt
Equipment you will use
Kitchen TowelsKitchen Towels
8
Put the flour in a medium bowl and season with salt and pepper. In another bowl, whisk together the eggs and milk and season with salt and pepper. In a third bowl, combine the breadcrumbs with the oregano and fresh thyme leaves and season with salt and pepper. Dip each eggplant slice in the flour and shake off any excess. Then, dip in the egg mixture, and finally in the breadcrumbs. Make sure to coat both sides of each slice of eggplant. Arrange them in single layers on the baking sheets.
Ingredients you will need
Fresh ThymeFresh Thyme
Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
EggplantEggplant
OreganoOregano
All Purpose FlourAll Purpose Flour
DipDip
EggEgg
MilkMilk
Equipment you will use
Baking SheetBaking Sheet
WhiskWhisk
BowlBowl
9
In a large skillet, pour enough oil to accumulate about 1/2-inch in the bottom.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
10
Heat the oil until it begins to smoke lightly (alternatively, test with a thermometer and wait until the oil registers between 380 degrees F and 400 degrees F). Use a pair of kitchen tongs to add a single layer of the eggplant to the pan. Cook them until they are golden brown, about 2 minutes on each side.
Ingredients you will need
EggplantEggplant
Cooking OilCooking Oil
Equipment you will use
TongsTongs
Kitchen ThermometerKitchen Thermometer
Frying PanFrying Pan
11
Remove from the oil and transfer to a baking sheet fitted with a kitchen towel so the eggplant can drain as the others cook. Season lightly with salt. Take care to reheat the oil back up to temperature before adding another batch of slices to the pan.
Ingredients you will need
EggplantEggplant
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Kitchen TowelsKitchen Towels
Baking SheetBaking Sheet
Frying PanFrying Pan
12
Preheat oven to 350 degrees F.
Equipment you will use
OvenOven
13
To assemble: In a 9 by 13-inch baking dish, spoon about 1/4 of the tomato sauce on the bottom. Top with a layer of the fried eggplant; the eggplant slices can overlap slightly. Top with about 1/3 of the mozzarella slices.
Ingredients you will need
Tomato SauceTomato Sauce
MozzarellaMozzarella
EggplantEggplant
Equipment you will use
Baking PanBaking Pan
14
Sprinkle with about 1/4 of the Parmesan and provolone cheeses. Top with a layer of torn basil leaves. Spoon sauce and repeat the layering 2 more times to make 3 layers. End with the remaining mozzarella. Carefully press the layers down firmly into the dish once assembled.
Ingredients you will need
Fresh BasilFresh Basil
MozzarellaMozzarella
ProvoloneProvolone
ParmesanParmesan
SauceSauce
15
Place the dish in the top part of the oven and cook until the cheese is melted and bubbly, 35 to 40 minutes. For extra browning, put the dish under the broiler for a minute or two just before serving to get an extra brown cheesy top. I always nibble on a bit of that before sharing it with my friends!
Ingredients you will need
CheeseCheese
Equipment you will use
OvenOven

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Barone Ricasoli Colledila Chianti Classico Gran Selezione with a 4.5 out of 5 star rating seems like a good match. It costs about 85 dollars per bottle.
Barone Ricasoli Colledila Chianti Classico Gran Selezione
Barone Ricasoli Colledila Chianti Classico Gran Selezione
Bright ruby color and stunning concentration of fragrances. Its ethereal fruity, flowery and balsamic notes strike for their fresh elegance. Notes of cherry, sour cherry, black cherry, morello cherry, violet, mint, aniseed, cinnamon. All its splendor is expressed in the palate with an extraordinary balance between the concentration of acidity and elegance. The typical notes of red fruit extended by the sweet tannins and mineral sensations return. Clean, elegant, lingering, and delicate.
DifficultyExpert
Ready In2 hrs, 45 m.
Servings6
Health Score67
Magazine