Eggplant Caponata

Name: Eggplant Caponata
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 118 milliliters cherry tomatoes, sliced in half; 1 medium eggplant, diced into 1/2-inch cubes (leave skin on); 2 Tbsps kalamata olives, sliced in half; 2 Tbsps olive oil; 4 servings celtic sea salt

Eggplant Caponata might be just the side dish you are searching for. This recipe makes 4 servings with 100 calories, 1g of protein, and 8g of fat each. This recipe covers 5% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, primal, and fodmap friendly diet. If you have cherry tomatoes, eggplant, celtic sea salt, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 45 minutes.