Egg-White Omelet with Spinach, Feta and Herbs

Egg-White Omelet with Spinach, Feta and Herbs
Need a gluten free, primal, fodmap friendly, and vegetarian morn meal? Egg-White Omelet with Spinach, Fetan and Herbs could be a super recipe to try. This recipe covers 5% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 78 calories, 9g of protein, and 4g of fat each. Head to the store and pick up egg whites, well-drained, parsley, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Whisk egg whites with salt, pepper, Italian seasoning and parsley.
Ingredients you will need
Italian SeasoningItalian Seasoning
Egg WhitesEgg Whites
ParsleyParsley
PepperPepper
SaltSalt
Equipment you will use
WhiskWhisk
2
Pour into a nonstick skillet over medium heat. Top with spinach.
Ingredients you will need
SpinachSpinach
Equipment you will use
Frying PanFrying Pan
3
Sprinkle with feta, fold over and serve.
Ingredients you will need
Feta CheeseFeta Cheese
DifficultyMedium
Ready In45 m.
Servings1
Health Score4
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