Easy Red Beans and Rice

Easy Red Beans and Rice
Need a gluten free and vegan main course? Easy Red Beans and Rice could be a spectacular recipe to try. This recipe serves 6. One serving contains 418 calories, 22g of protein, and 2g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of pepper, cans beans, bell pepper, and a handful of other ingredients are all it takes to make this recipe so tasty.

Instructions

1
Cut the onion into quarters and pulse it in the food processor to mince; add it to the heated pan.
Ingredients you will need
Ground MeatGround Meat
OnionOnion
Equipment you will use
Food ProcessorFood Processor
Frying PanFrying Pan
2
Cut the pepper into quarters and chop it finely in the processor; add it to the pan.
Ingredients you will need
PepperPepper
Equipment you will use
Frying PanFrying Pan
3
Cut the celery into 2-inch long pieces and chop it and the garlic in the processor; add it to the pan. Stir the vegetables well and add 2 tablespoons of water. Cook until soft, about 6-10 minutes. While the vegetables are cooking, rinse the beans well. Put half of them (1 1/2 cans) into the food processor with half of the can of tomatoes. Process until all the beans are coarsely chopped, just short of pureed. When the vegetables are soft, stir in the blended beans, remaining whole beans, remaining tomatoes, and all seasonings except smoked salt. Cover tightly, reduce heat to very low, and cook for at least 30 minutes. Stir every 5 or 10 minutes and add water as needed to keep beans moist but not soupy. Like regular red beans, these taste better the longer they cook, so consider 30 minutes the bare minimum and cook them longer if you can, adding water as necessary. Just before serving, sprinkle with smoked salt or a little Liquid Smoke. Stir well, and serve atop rice with more hot sauce on the table.
Ingredients you will need
Liquid SmokeLiquid Smoke
SeasoningSeasoning
VegetableVegetable
Hot SauceHot Sauce
BeansBeans
TomatoTomato
CeleryCelery
GarlicGarlic
WaterWater
RiceRice
SaltSalt
Equipment you will use
Food ProcessorFood Processor
Frying PanFrying Pan
DifficultyHard
Ready In1 h
Servings6
Health Score100
Magazine