Duck, watermelon & herb salad with roast cashews

Duck, watermelon & herb salad with roast cashews
Duck, watermelon & herb salad with roast cashews takes about 50 minutes from beginning to end. This main course has 427 calories, 39g of protein, and 15g of fat per serving. This recipe covers 44% of your daily requirements of vitamins and minerals. This recipe serves 6. It is a good option if you're following a gluten free and dairy free diet. Head to the store and pick up duck breasts, ruby gem lettuces, mint, and a few other things to make it today. It will be a hit at your Summer event. Beijing Roast Duck (Peking Duck Pancakes) and Merlot Wine Pairing #WinePW #MerlotMe, Herb-Grilled Chicken With Watermelon-Feta Salad, and Apple-glazed Duck With Watermelon Radishes are very similar to this recipe.

Instructions

1
Place the duck breasts, skin-side up, on a board. Score the skin all the way through, cutting down to, but not into, the flesh. Make sure you score all the way to the edges. This will ensure the skin doesnt pull the flesh in as it shrinks.
Ingredients you will need
Duck BreastDuck Breast
2
Season the skin with a generous amount of salt and freshly ground black pepper.
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Ground Black PepperGround Black Pepper
SaltSalt
3
Place the duck, skin-side down, in a solid heavy-based cold pan, then put the pan over a medium heat. Now do not touch anything, do not move the pan. What will happen over the next 10-12 mins is that the fat under the skin will slowly melt, then the skin will brown and go crisp. Once all the fat has run from the skin, there will be a good 1-2cm of duck fat in the pan. Spoon off the excess fat, season the flesh side now (not before), then turn the duck over. Cook for 2 mins, then increase the temperature to full for just 1 min. Take off the heat, then leave in the pan to rest for 5 mins.
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Duck FatDuck Fat
Whole DuckWhole Duck
Equipment you will use
Frying PanFrying Pan
4
For the dressing, put all the ingredients into a small food processor and whizz.
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Food ProcessorFood Processor
5
Remove the 2 outer leaves from each head of lettuce and discard, then peel the leaves away, one at a time.
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LettuceLettuce
6
Lay them out on a big serving plate.
7
Thinly slice the duck, then toss with the radishes, spring onions, grapefruit, watermelon, herbs and some of the dressing.
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Spring OnionsSpring Onions
GrapefruitGrapefruit
WatermelonWatermelon
RadishRadish
HerbsHerbs
Whole DuckWhole Duck
8
Spread over the leaves and scatter the nuts over the top.
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SpreadSpread
NutsNuts
9
Drizzle more dressing over and serve.

Recommended wine: Chardonnay, Gruener Veltliner, Sauvignon Blanc

Chardonnay, Gruener Veltliner, and Sauvignon Blanc are my top picks for Salad. Sauvignon Blanc and Gruner Veltliner both have herby notes that complement salads with enough acid to match tart vinaigrettes, while a Chardonnay can be a good pick for creamy salad dressings. You could try Santan Ema Reserve Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 14 dollars per bottle.
Santa Ema Reserve Chardonnay
Santa Ema Reserve Chardonnay
Santa Ema Chardonnay Reserva is a bright golden yellow colored wine that comes from the Leyda Valley. A bouquet of ripe tropical fruits emerges, such as bananas and passion fruit along with touches of honey and vanilla. In the mouth, it is a wine of good balance and pleasant acidity.Ideal to go with oily fish and sauces, seafood and grilled crab. Also ideal for white meat and mature cheeses.
DifficultyHard
Ready In50 m.
Servings6
Health Score100
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