Duck Breasts with Pinot Noir and Cherry Sauce
Duck Breasts with Pinot Noir and Cherry Sauce might be just the main course you are searching for. This gluten free recipe serves 4. One portion of this dish contains approximately 34g of protein, 16g of fat, and a total of 415 calories. If you have shallots, tart cherries, water, and a few other ingredients on hand, you can make it. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert.
Instructions
Combine sugar and 2 tablespoons water in a small, heavy saucepan over medium-high heat; cook until sugar dissolves, stirring gently as needed to dissolve sugar evenly (about 1 minute). Continue cooking 5 minutes or until golden (do not stir).
Remove from heat; carefully stir in cherries and vinegar (caramelized sugar will harden and stick to spoon).
Place pan over low heat until caramelized sugar melts.
Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat.
Sprinkle 1/8 teaspoon salt and pepper over duck.
Add duck to pan; cook 5 minutes. Turn duck over; cook 4 minutes or until desired degree of doneness.
Remove from pan; let stand 5 minutes.
Cut duck across the grain into thin slices.
Return skillet to medium heat.
Add remaining 1 teaspoon oil, shallots, and garlic to pan; cook 1 minute or until tender, stirring frequently.
Add wine to pan; increase heat to medium-high. Bring mixture to a boil; cook until reduced to 3/4 cup (about 6 minutes).
Add broth; bring to a boil. Cook until reduced to 1/2 cup (about 6 minutes).
Pour wine mixture through a fine sieve into cherry mixture; discard solids. Bring cherry mixture to a simmer over medium heat. Stir in cream; simmer 3 minutes.
Remove from heat; stir in remaining 1/8 teaspoon salt.