Duck Breasts In Muscat and Orange Juice

Name: Duck Breasts In Muscat and Orange Juice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 355 milliliters Enriched Chicken Stock; 680 grams boneless duck breasts, fat trimmed to 1/8 inch thick and scored (see Note); 1 Tbsp fresh lime juice; 59 milliliters extra-virgin olive oil; 237 milliliters fresh orange juice; 237 milliliters Muscat de Beaumes-de-Venise or ruby port; 4 servings Salt and freshly ground pepper; 2 Tbsps soy sauce

Duck Breasts In Muscat and Orange Juice might be just the main course you are searching for. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 491 calories, 37g of protein, and 22g of fat per serving. From preparation to the plate, this recipe takes about 45 minutes. Head to the store and pick up enriched chicken stock, orange juice, olive oil, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

In a large baking dish, mix the Muscat de Beaumes-de-Venise with the orange juice, soy sauce, lime juice and olive oil.

Ingredients you will need

Orange Juice

Lime Juice

Olive Oil

Soy Sauce

Moscato

Equipment you will use

Baking Pan

Add the duck breasts and marinate for 4 hours or overnight in the refrigerator.

Ingredients you will need

Duck Breast

Remove the duck breasts from the marinade and pat dry with paper towels.

Ingredients you will need

Duck Breast

Marinade

Equipment you will use

Paper Towels

Pour the marinade into a medium saucepan and add the Enriched Chicken Stock. Boil over moderately high heat until reduced to 1/3 cup and syrupy, about 35 minutes.

Ingredients you will need

Chicken Stock

Marinade

Equipment you will use

Sauce Pan

Heat a large nonstick skillet.

Equipment you will use

Frying Pan

Add the duck breasts skin side down and season with salt and pepper. Cook the breasts over moderate heat until the skin is very crisp, about 5 minutes. Turn the breasts, cover and cook until the meat is rare, about 3 minutes.

Ingredients you will need

Salt And Pepper

Duck Breast

Meat

Transfer the breasts to a carving board, cover loosely with foil and let stand for 5 minutes. Slice the duck crosswise 1/4 inch thick and arrange on plates. Pass the sauce at the table.

Ingredients you will need

Sauce