Domestic Diva's Pan Seared Sea Bass With Tarragon Pesto & Chick

Name: Domestic Diva's Pan Seared Sea Bass With Tarragon Pesto & Chick
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 2
Cuisine: Global
Ingredients: 237 milliliters chickpeas, cooked; 118 milliliters fresh tarragon; 2 garlic cloves; 2 Tbsps grapeseed oil; 2 Tbsps fresh lemon juice; 0 good olive oil; 2 servings salt & pepper; 2 sea bass (mine were 4-5 oz each); 59 milliliters walnuts

Domestic Diva's Pan Seared Sea Bass With Tarragon Pesto & Chick might be just the main course you are searching for. This recipe serves 2. This recipe covers 21% of your daily requirements of vitamins and minerals. One portion of this dish contains around 13g of protein, 27g of fat, and a total of 401 calories. If you have grapeseed oil, olive oil, garlic cloves, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free, dairy free, and pescatarian diet.

Ingredients

Servings:

237milliliters

chickpeas, cooked 118milliliters

good olive oil 2servings

salt & pepper 2

sea bass (mine were 4-5 oz each)59milliliters

walnuts

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Menage a Trois Limelight Pinot Grigio with a 4.5 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.