Dijonnaise Chicken

Dijonnaise Chicken
Dijonnaise Chicken might be just the main course you are searching for. This gluten free, dairy free, fodmap friendly, and whole 30 recipe serves 4. One portion of this dish contains approximately 25g of protein, 17g of fat, and a total of 262 calories. A mixture of chicken breast halves, dijon mustard mayonnaise blend, lemon juice, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
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OvenOven
2
Place chicken in a 9x13 inch baking dish. In a medium bowl, mix the mustard-mayonnaise blend, olive oil, lemon juice, lemon pepper, salt, and bouillon.
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Lemon PepperLemon Pepper
Lemon JuiceLemon Juice
MayonnaiseMayonnaise
Olive OilOlive Oil
BouillonBouillon
Whole ChickenWhole Chicken
MustardMustard
SaltSalt
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Baking PanBaking Pan
BowlBowl
3
Pour the mixture over the chicken.
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Whole ChickenWhole Chicken
4
Bake 30 minutes in the preheated oven, or until chicken is no longer pink and juices run clear.
Ingredients you will need
Whole ChickenWhole Chicken
Equipment you will use
OvenOven
DifficultyMedium
Ready In45 m.
Servings4
Health Score8
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