Deluxe Black Bean Burger
Deluxe Black Bean Burger might be just the main course you are searching for. One serving contains 569 calories, 21g of protein, and 26g of fat. This dairy free recipe serves 4. Not Head to the store and pick up cracked pepper, hot sauce, freshly cilantro leaves, and a few other things to make it today. To use up the whole-wheat flour you could follow this main course with the Oatmeal and Spiced Rum Raisin Cookies with Whole Wheat Flour as a dessert. This recipe is typical of American cuisine. From preparation to the plate, this recipe takes roughly 28 minutes.
Instructions
In a large bowl, finely mash the black beans with a potato masher or your hands.
Add the shallots, red pepper flakes, smoked paprika, Worcestershire, hot sauce, cilantro, egg white, flour, salt and pepper.
Mix well with a wooden spoon. Form into 4 patties and arrange on a platter.
In a large saute pan over medium-high heat, add the oil. Sear patties for 3 to 4 minutes on each side until they have a nice crust.
Remove the patties to a paper towel lined platter. Assemble the sandwiches with a patty, some spinach, roasted red peppers and red onion on the multi-grain rolls. Top with a good drizzle of Szechuan Tomato Dressing and serve.
In a small bowl, add the Szechuan sauce, tomatoes and cilantro.
Whisk in the olive oil and season with salt and pepper, to taste. Use as a dressing for the black bean sandwiches.